When you were young have you heard your elders saying... eat a banana fruit so you'll get a supple smooth skin :) And when you get a little older, your peers would recommend to eat bananas in the morning to avoid the chronic hang-over [after having an excessive drinking session with them] because a great amount of Potassium can be found from a banana. And be able to regain your composure and strength. I don't know about its effectivity, I was never an alcohol drinker to prove the theory but I believe it has Potassium which is good and healthy for the body. What made me decide to eat bananas in the morning is aside from getting a smooth skin and be energized, bananas were always present in our dining table, a counterpart of apples and oranges in American homes. A piece of banana contains an excellent source of Vitamin B6, moderate amount of Vitamin C, Manganese and the Potassium. Banana's health benefits may be correlated with reduced risk of cancer [particularly colorectal, breast cancer and kidney], Parkinson's disease, Hypertension and Cardiovascular-related disease. Make it a habit to eat banana particularly in the morning, stay healthy plus get the energy you need to start the day. The banana fantastico! :)
|Rise and shine, here's my fantastic entry! :)|
Hope you Like it too, thanks.
Dole Philippines, the country's leading banana producer has an on-going Banana Morning Motto contest.
Prizes up for grabs:
- Zumba classes and
- The Spa Gift Certificates
Promo runs from August 15 to September 2, 2011.
- Buy a Dole Banana [Cavendish recommended]
- Create your personalized Banana Morning Motto [written on your Dole Banana with Dole sticker.]
- Photo shoot your model Dole Banana with motto and Dole sticker.
- Like Dole Fresh Philippines on facebook.
- Click on the Banana Morning Motto Application on the left tab of the page.
- Upload a photo of your motto written on a Dole Cavendish Banana [make sure you've got the Dole sticker in place].
For more details, check on the Dole Philippines' FAQ's.
Get your fantastic bananas from your nearest 7-11 outlet, convenient store or supermarket. I got mine at Shopwise Hypemart, Suggested Retail Price = PhP56
And start thinking of your creative Banana Morning Motto online contest. Share us your entry here and the idea behind it, who knows I might like it! :)